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Jeff Pelletier - Trail Runner & Filmmaker
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Training Recaps

Two Steps Forward One Step Back: Spring Training Update

May 11, 2016 by Jeff Pelletier No Comments
Peak Centre Vancouver

I’ve typically always taken the winter months off from structured training and racing, dropping my volume, running just for fun but without following much of a training program. This year I decided to try something a little different.

Heading into my ‘off-season’ last fall after running the Grand to Grand Ultra, I decided to return to my road running roots and target the half-marathon distance instead.

What I learned was that running too fast can indeed make you slower, but that sometimes it’s necessary to take a step back before you can take two steps forward again.

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About Me

I’m a trail runner and filmmaker based in Vancouver, BC Canada.

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